A Summary Of The Four Agreements

If the agreements are sometimes too simplified, it is still a small book with some heavy ideas. Focusing on one of these chords can dramatically improve your life and reduce stress; Focusing on all four can really change a lot of people`s lives. If followed in a general and non-fanatical way, these proposals can help you reduce a large amount of stress by helping you avoid patterns of thought and behavior that create frustration, accusations, hurt emotions and other negative emotions. Best news: On this page, you can read some of the best lessons I`ve learned from The Four Agreements in a quick fun summary! Let`s start with the first lesson… “The Four Accords” not only gave me the four chords by which I made small positive changes in my life, but the book also helped me understand the process of “domestication” and how this “Domest” shaped my belief systems. Impeccable means “sinless” and a sin is something you do or believe, which is against yourself. It means not speaking against yourself, against oneself or against others. It`s not refusing. To be impeccable is to take responsibility, not to participate in the “guilty game”. As far as the word is concerned, the rules of “reaction of action” apply.

What you spend energetically will make you back. The correct use of the word creates the correct use of energy, love and gratitude perpetuating the same thing in the universe. The opposite is true. The incompetent starts at home. Be immaculate with yourself and reflect your life and relationships with others. This agreement can help change thousands of other agreements, especially those that create fear rather than love. In addition to demhur`s book and book, there is also an eBook, a four-colour picture book, a card game and an online course. [1] If doing their best is working hard because they love the task, your work will feel effortless. Thus, the final agreement – always doing your best – will increase the power of all other chords and help you free yourself. The book is based on a series of spiritual beliefs, held by Toltec`s seniors, to help readers transform their lives into a new experience of freedom, happiness and love.

[4] According to the author, everything a man does is based on agreements he has made with himself, with others, with God and with life itself. [1] In these agreements, we can tell ourselves who they are, how to behave, what is possible and what is impossible. [1] Some agreements that create individuals may not cause problems, but there are certain arrangements that come from a place of fear and have the power to deplete emotional energy and reduce a person`s self-esteem. [1] The book states that these self-limiting agreements cause unnecessary suffering. [1] Ruiz also believes that to find personal joy, one must get rid of socially imposed and fear-based agreements that can unconsciously influence the individual`s behaviour and thinking. [5] Another fundamental premise of the book suggests that much of the suffering is created and that most people have the ability to transform themselves and the negative thoughts they have about the situations in their lives. [6] The author identifies the sources of unhappiness in life and proposes four beneficial agreements that can be concluded with oneself to improve their general state of well-being.